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It's UFC Light Heavyweight Champion Lyoto Machida against Mauricio “Shogun” Rua. The most awaited fight between two of the best fighter on this division.

Main Fight Card: (PPV)

* Champ Lyoto Machida vs. Mauricio “Shogun” Rua (for Light Heavyweight Title)
* Ben Rothwell vs. Cain Velasquez
* Josh Neer vs. Gleison Tibau
* Spencer Fisher vs. Joe Stevenson
* Anthony Johnson vs. Yoshiyuki Yoshida
















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Naruto Shippuuden Episode 129 - "Infiltrate! The Village Hidden in the Rain"

Jiraiya started to search and gather information about Pain. He learned that Pain is considered to be a God on the Rain Village. He defeated Hanzo of the Salamander and kill all those who against on his side.

Without the knowledge of Jiraiya, Konan detected his location using her paper ninjutsu and bring Pain to Jiraiya. This is the scene where the teacher versus the student happens. Watch for the highlight action.



Naruto Shippuuden Episode 130 - "The Man who became God"

Finally Jiraiya faced the leader of the Akatsuki, Pain. It's a great fight using their summoning ninjutsu. I will not detailed the fight just watch for the suspense, action and thriller.

Buko Pie









Ingredients:

Crust:

2cups all purpose flour
1/2 ts Salt
1 tsp Sugar
1/2 Cup Butter / Margarine
1/4 Cup Shortening
5-6 cups Water

Buko Toppings:

2 Cups Coconut Water
1 Cup Sugar
1/3 Cup cornstarch, issolved in 1/4 cup Water
2 Cups Shredded young coconut/ buko
1 tsp Vanilla
Egg wash

Procedure:

1. Pre-heat the oven to 375 degrees. Prepare 8 inch pie plate
2. Prepare crust: Combine flour, salt and sugar in a bowl.
Cut in margarine an shortening with pastry blender until resembles coarse meal. Ad water one at a time. Form a dough into a ball and divide into two portions, one slightly larger than the other.Roll out the larger dough to fit the pie plate. Set aside
3. Prepare the Buko Filling: In a sauce pan, combine the coconut, water sugar, cornstarch mixture. Bring to boil and cook until thick. Add shredded buko and vanilla Cook for 3 minutes more. Cool slightly and pour into crust.
4. Roll out remaining dough to hang on edges. Tuck in extra dough then pinch edges to seal top and bottom crusts together. Flute edges decoratively. Brush egg wash. Slightly cut the top surface tio let steam come out. Bake for 25-30 minutes oir until crust is golden brown. Cool.

Naruto Shippuuden Episode 128



Naruto Shippuuden Episode 128

Tales of a Gutsy Ninja ~Jiraiya Ninja Scroll~ Part 2


After winning a battle Jiraiya,Tsunade and Orochimaru were known as the legendary sannin of the leaf. That's also the time when Jiraiya meet his disciples namely Yahiko, Nagato and Konan. He teach this 3 little children to protect themselves against the enemy. As training goes by they became a great ninja, Yahiko got the Water style: Raging waves technique, Konan got Paper Shuriken technique and Nagato got the Wind Style: Gale Palm and not only that, he also posses the Rinnegan the most noble of the three great Visual Jutsu.Watch for the action.





Naruto Shippuuden Episode 127 -

Tales of a Gutsy Ninja~Jiraiya Ninja Scroll~Part 1



Jiraiya teaches by his master about the summoning Jutsu, but because he don't have the blood contract with the animal he lost in the world of the toads, in Mount Myoboku. He meet the Great Lord Elder and gifted him the power. Jiraiya became stronger and begin to travel to find his destiny.

Chocolate Sponge Cake w/ Chocolate Frosting











Ingredients:

6 eggs, separated
2 1/2 cup cake flour, sifted
1 1/2 cup white sugar
2 Tbsp baking powder
4 Tbsp butter, creamed
1/2 cup chocolate powder

Chocolate Frosting

1/4 cup chocolate powder
1/2 cup sugar
1/2 cup milk
1/4 cup flour
2 egg yolks / 1 egg
1/8 cup butter

Procedure:

1. Pre-heat th oven over 150-180 F

2. In a bowl, beat egg white with hand mixer until soft peak. Graduallt add sugar and until stiff peak. Set aside

3. combine egg yolk, flour, butter , baking powder and chocolate. Mix thoroughly. Pour in a well grease pan

4. Bake for about 25-30 minutes

Frosting:

1. combine all ingredients in a bowl and double boil











Ingredients:

1 Kilogram ground pork
1 can green peas
8 cloves garlic (minced)
2 onion (minced)
1 cup breadcrumbs
2 eggs
1 carrot grated
2 bell pepper (minced)
1 tsp. salt
1/2 tsp pepper
2 pack seasoning
6 Tbsp brown sugar
250 grams sausage / hot dog sliced
1 salted egg, sliced (hard boiled)

Procedure:

1. In a sauce pan, combine onion garlic, carrots, bell pepper

2. Grind the mixture

3 . Gradually add the sugar,salt, pepper and seasonings. Add breadcrumbs, sausage, salted eggs, raisins and egg. Mix well.

4. Wrap the mixture in an aluminum foil

5. In a pan, bake the mixture for about 30-45 minutes or steam in a steamer for about 30 minutes

6. Slice before serving. Garnish with tomato rose

Chicken Macaroni Salad











Ingredients:

500 grams Macaroni, cooked accoring to package directions

Dressings:

1 1/2 cup salad mate
1/2 cup condensed milk
1/4 cup carrot cut into small cubes, blanced
1/2 cup pineapple crushed
1/2-1 cup cooked chicken flakes
Grated cheese (optional)

Procedure:

1. Combine the dressings

2. Gradually mix the macaroni to the dressings. Mix thoroughly

3. Chill for 30 minutes to 1 day before serving

4. Granish with gratyed cheese










Ingredients:

5 Bananas, lakatan (sliced)

Crust:

1 1/2 cup crushed graham crackers
1/2 cup melted butter
2 Tbsp sugar

Filling:

1/4 cup sugar
2 Tbsp flour
egg yolk (slightly beaten)
1 Tbsp butter
1 tsp vanilla
1 1/2 cup milk

Toppings:

1/2 cup all purpose cream
2 Tbsp confectioner sugar

Procedure for crust:

1. Combine all ingredients and arrange in a pie plate using a fork, then chill

Procedure for filling:

1. combine all ingredients then double boil until thickens

2. When crust is ready, put first the bananas then the filling, then the toppings.
Chill and serve













Ingredients:

1/2 bar chocolate / 1 Tbsp. Chocolate powder
1 Tbsp Butter
1 Tbsp Sugar
1 tsp clear gelatin, dissolved in
1/4 cup hot water
1 egg, separated
1/4 cup All Purpose Cream

Procedure:

1. In a mixing bowl, beat egg white until soft peak. Gradually add sugar
and beat until stiff peak. Set aside

2. In a pan, melt butter and chocolate. Set aside. Allow to cool. Add
egg yolk

3. In a heated pan, dissolve gelatine in hot water until thick

4. Combine gradually procedure 3,2 and 1. Fold the mixture in all purpose cream

5. Pour in a shervet glass. Chilled overnight and served, top with grated chocolate or strawberry

Naruto Shippuuden Episode 126



Naruto Shippuuden Episode 126 - "Twilight"


As Jeraya arrive on Tsunade's office he bring a good news that he learn where 's the leader of Akatsuki can be found. Meanwhile as Kiba, Naruto and the rest of the team tracking the scent of Sasuke, Karin senses that ninjas from the hidden leaf are tracking them. In that case Karin made a plan with the help of Jugo, they use the birds and put old clothes of Sasuke to divert thier tracks.

After a drink Tsunade and Jeraya have a little talk about Naruto and their past. Jeraya ready his self that he might not come back alive going to the rain village and says his farewell to Tsunade.


Tuna Sandwich










Ingredients:

10 slices pan bread
1 can tuna (flakes in oil flavor)
3 Tbsp. salad dressing
1 Tbsp ketchup
1 slice tomato & lettuce (optional)

Procedure:

1. Grilled or toast the bread

2. Drain the tuna and separate the tuna meat from the liquid.

3. Mixed well the salad dressing, ketchup and the tuna meat in a bowl

4. Lay the bread and put your mixture and then closing.

Chicken Adobo Recipe










Ingredients:

4-5 lbs. chicken
1/2 cup coconut vinegar
1/2 cup soy sauce
4 cloves garlic, crushed
3 bay leaves (optional)
Dash of salt
Dash of pepper

Procedures:

1. Combine all ingredients in a large pot. Cover and marinate chicken for 1-3 hours.

2. Bring to boil, then lower heat. Cover and let simmer for 30 minutes, stirring occasionally.

3. Uncover and simmer until sauce is reduced and thickened, and chicken is tender, about 20 more minutes.

Drinking Cold water after a meal can cause Cancer! Can you believe this??

For those who like to drink cold water, this blog is applicable to you.

It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff
that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down
and be absorbed by the intestine faster than the solid food.
It will line the intestine. Very soon,
this will turn into fats and lead to cancer. It is best to drink
hot soup or warm water after a meal.

Hot and Spicy Spareribs Recipe










Ingredients:

1 3-pound rack pork spareribs
2 tablespoons butter
1 onion, minced
2 cloves garlic, minced
1 15-ounce can tomato sauce
2/3 cup cider vinegar
2/3 cup firmly packed brown sugar
2 tablespoons chili powder
1 tablespoon mustard
1/2 teaspoon pepper

Procedure:

1.Melt butter in a large skillet over low heat, add onion and garlic, and saute until tender.

2.Add remaining ingredients, except ribs, and bring to a boil. Reduce heat and simmer for 20 minutes, stirring occasionally.

3.Place ribs on grill, meatiest side down, about 6 inches above low coals, or over indirect heat. Close grill hood. Cook for 20 minutes; turn. Cook for 45 minutes. Baste with sauce, close grill and cook 10 minutes. Turn ribs, baste and cook 10 minutes more.


Naruto Shippuuden Episode 125 - "Disappearance


As Deidara detonates himself, Sasuke find a way to escape. He use Manda, the giant snake of Orochimaru to escape the 10km blast area and use the transportation technique. Naruto and his comrades immediately went to the blast area and try to track Sasuke using Kiba's special tracking skill. Sasuke is resting his body after being wounded from his battle against Deiadara. Akatsuki thought that Tobi were also killed during the blast, but hey, Tobi is still alive and revealed to be from the clan of Uchiha,his real identity is Uchiha Madara, one of the most talented ninja from the Uchiha clan.



Chicken Curry Recipe












Ingredients :

2-3 tbsp. oil
3 potatoes, peeled, quartered and fried
1 lb. chicken, cut into serving pieces
3 cloves garlic, minced
1 large onion, quartered
1 tbsp. patis (fish sauce)
3 tbsp. curry powder
salt and pepper
1 cup water
1 red bell pepper, cut into big squares
1 green bell pepper, cut into big squares
3 celery stalks, cut into 1-1/2” long
1 cup coconut milk or evaporated milk


Procedure:

1. Pan fry potatoes. Set aside.

2. In the same pan, fry chicken pieces and brown a little.

3. Add garlic and onion. Sauté for a few minutes until soft.

4. Pour in patis and season with curry powder, salt and pepper. Stir for 2 minutes.

5. Add water. Cover and bring to a boil. Lower the heat; add celery, bell peppers and fried potatoes. Simmer for 3 minutes or until half done.

6. Add milk and stir occasionally. Cook for another 7 minutes (or lesser when using evaporated milk because the liquids will curled).

7. Remove from heat. Serve hot.


Naruto Shippuuden Episode 124 - "Art"


Hello to all Naruto Shippuuden fanatics! Be updated to naruto shippuuden's latest episodes every Friday. This episode is the continuation of the battle between Uchiha Sasuke and Akatsuki member Deidara. Watch the highlights action and see for your self who's gonna win.

Put your comments or predictions for every episodes what happen or what will be going to happen next. Enjoy watching and hope to come back for more episodes.

Health Tips 101: Right time to intake water














Right time to intake water will maximize it's effectiveness to human body,
> 2 glasses of water, 30 minutes before meal helps digestion
> 1 glass after wake up, helps activate internal organs
> 1 glass before sleep avoid stroke or heart attack
> 1 glass after taking a bath helps lower blood pressure

Watch this video for additional tips










Ingredients:

1/2 Kilo Beef Tenderloin, sliced into thin but wide strips
3 Tbsp Oil
150 Grams Taugue
1 Tbsp sesame seeds, toasted
2 Tbsp Spring Onion


Marinade:

2 Tbsp Soy Sauce
1/4 tsp Black Pepper
2 Tbsp Spring Onion
1 Pouch Italian Style Spaghetti Sauce
1 tsp Brown Sugar

Procedure:

1. Marinate beef for 30 minutes, drain but reserve marinade, stir fry
beef in oil until brown in color, set aside
2. In the same pan, simmer marinade for 3 minutes. Add beef, tauge and
sesame seeds. Cook over high heat until done.
3. Serve hot with garnishing









Ingredient:

2 Cups Shredded Buko Meat
1 Sachet Unflavored Green Gelatin, Cooked in Pandan Flavoring

Dressing:

1 1/2 Cup Condensed Milk
1 1/2 - 2 Cups All Purpose Cream,chilled

Procedure:

1. Cut the molded gelatin into cubes. Drain to remove the excess liquid. Set aside
2. In another bowl combine condensed milk and cream. Mix thoroughly
3. Pour the cream mixture in the gelatin. combine thoroughly
4. Chill before serving
5. Garnish with grated cheese











Ingredients:

1/2 cup Mayonnaise
2 Tbsp Ketchup
1/8 tsp Salt
1 tsp Vinegar
1 Tbsp Sugar
Dash of Pepper

Procedure:

1. Combine all the ingredients
2. Mix well










Ingredients:

500 Grams Pork Loin, fillet, pounded

Marinade:

1/4 Cup Soy Sauce
1/2 tsp Salt
Dash of Pepper
2 Tbsp Calamansi Juice
5 Tbsp Tomato Sauce (optional)

Procedure:

1. Marinate pork in a marinade sauce for about 5-10 minutes. Set aside
2. Grill pork and turning upside down basting both sies with marinade sauce
3. Serve and garnish with onion rings

Hot Potato Salad











Ingredients:

6 Potatoes, cooked, diced
1 tsp. onion leaves, chopped
2 slices Bacon / Ham, sliced
2 Slices Bread, diced
1/4 Cup Sour Cream
1/2 Cup Mayonnaise
2 Hard Boil Eggs. shelled and sliced
Grated Cheddar Cheese

Procedure:

1. Fry bacon and bread together until crisp and brown. Drain on paper towels
and place in an ovenproof dish
2. Add all ingredients and sprinkle with cheese
3. Bake in a pre heated oven for 15 minutes
4. Serve hot









Ingredients:

Bread
Ham
Cheese

Procedure:

1. Remove the edges of the bread
2. Grilled the bread and ham
3. Lay the bread then top with ham and cheese, then the closing
4. Slice in two parts









Ingredients:

500 grams Pork loin,fillet,pounded


Marinade:

1/2 Cup Pineapple Juice
1 tsp Salt
6 Tbsp Sugar
Dash of Pepper

Filling:

1 Whole Pickles
1 Carrot, stripped
3 Pineapple Slice, cut into chunk

Procedure:

1. In a bowl, marinate pork in marinade sauce for about 10 minutes.
Set aside
2. Lay an unroll the pork. assemble the filling
3. Roll the pork. Tie with string or toothpick enough to wrap completely
around the meat.
4. Cook over a low fire in a marinade sauce turning upside down until the
sauce thickened
5. Remove the string before slicing
6. Serve and garnish with pineapple crush on the top of the sauce

Monte Cristo Sandwich









Ingredients:

Bread
Ham
Cheese, stripped
Flour
Egg
Breadcrumbs
Oil

Procedure:

1. Remove the edges of the bread, then flatten it w/ the rolling pin
2. Lay the bread and top with ham and cheese then roll
3. Secure w/ the string/ tooth pick
4. Coat with flour, dip in egg and dredge in breadcrumbs
5. Deep fry









Ingredients:

Pork Leg, sliced
1 Onion, chopped
3 cups Water
Salt and Pepper
Oil for Deep frying

Procedure:

1. Combine all ingredients, then boil until the skin appears slightly
transparent. Drain
2. Deep fry









Ingredients:

500 Grams Beef Sirloin
1 Onion, sliced
2 Clove Garlic, minced
3 Tbsp. oil
1 Can Tomato sauce
1/4 tsp. Salt
Dash of Pepper
1 Beef Broth
1 Bell Pepper, stripped
1 Carrot, stripped
1/4 Cup Grated Cheese

Procedure:

1. In a heated pan, saute onion and garlic. Ad beef and saute until brown
2. Gradually add carrot and bell pepper
3. Ad tomato sauce and broth. cook the beef and bring into boil until 10 minutes
Adjust the sauce by adding a little water. Season to taste
4. Add grated cheese. Mix well
5. Serve











Ingredients:

1 Big Bangus (Milk Fish)
3 Cloves Garlic, minced
1 Onion, chopped
2 Tomatoes, diced
1 Egg
1/4 Cup Calmansi Juice
1 Small Carrot, grated
1/4 Cup Flour
1/4 Cup Soy Sauce
4 Tbsp. Cooking Oil
2 Ham, chopped
1/8 Cup Raisins
1 Can Cooked Peas
Oil for Deep Frying


Procedures:

1. Scale and remove the intestine of the milk fish
2. Using a meat tenderizer, slowly pound the milk fish on the entire body, but
not breaking the skin. Remove the spine by snapping off the bone starting
from the head to tail. Marinate the head and skin with calamansi juice, salt
and pepper
3. Boil 1/2 cup of water, the put the bangujus meat with some salt for 5 minutes.
Drain and discard bones. Set aside
4. Saute' garlic and onions until slightly brown. Then add tomatoes and carrots
until tender. Add ham, peas, raisins and milk fish meat to the mixture. Cook for
additional 5 minutes. Add salt and pepper to taste
5. Add the beaten egg to the mixture and mix well
6. Stuffed the mixture inside the milk fish skin and head
7. Coat with flour and fry until golden brown
8. Slice slightly diagonal, 1 1/2 inch thick and serve
9. Garnish with tomato slices

Sizzling Pork Sisig Recipe









Ingredients:

1/2 kilo Pork Mascara
1/4 kilo Pork Liver
1 Onion, minced
3 Clove Garlic, minced
3 Tbsp. Margarine/ Oil / Butter
3pcs. Chili, Sliced thinly
Mayonnaise for toppings (optional)
1 Hard boil Egg (optional)

Procedure:

1. Cook pork mascara an liver for about 20 minutes and totally done,
cool, minced the pork mascara and liver.
2. Marinate in a marinade sauce. Set aside
3. In a sauce pan, saute' onion, garlic and chili. Add the pork mascara and liver.
Stir fry for about 5-10 minutes until light brown. Add half of the mayonnaise.
Cook again for another 5 minutes. Season to taste.
4. Serve in a hot sizzling plate. Garnish with mayonnaise or slices of
eggs

Carrot Cake w/ Butter Frosting Recipe









Ingredients:

1 Carrot (Grated)
1 Egg
1 Cup All Purpose Flour
1 Tbsp. Baking Powder
1/2 Cup Oil
1/8 tsp. Salt


Procedure:

1. (1 Bowl Method) Mix all ingredients well.
2. Pour in a well greased pan.
3. Bake for about 10-15 minutes.


For Frosting:

1/2 Cup Butter
1/4 Cup Sugar
1/8 Cup Milk

Procedure:

1. Cream the butter using creaming ladle
2. Dissolve sugar in milk
3. Pour the mixture gradually in butter
4. Mix well until blend and put on top of carrot cake

Breaded Chicken Fingers Recipe










Ingredients:

1/2 Chicken Breast (cut into strips or size like fingers)
1 tsp. Salt
1 tsp. Calamansi Juice
Dash of Pepper
2 Cups oil for Deep Frying

For Coating:

1/2 cup Flour
1 Egg
1/2 Cup Breadcrumbs

Procedure:

1. Marinate Chicken in salt,pepper and calamansi juice for
about 5-10 minutes.
2. Coat chicken in flour, dip in egg, dredge in breadcrumbs
and deep fry until it is golden brown

Breaded Chicken Breast Recipe










Ingredients:

1/2 Chicken Breast
1 tsp. Salt
1 tsp. Calamansi Juice
Dash of Pepper
2 Cups oil for Deep Frying

For Coating:

1/2 cup Flour
1 Egg
1/2 Cup Breadcrumbs

Procedure:

1. Marinate Chicken in salt,pepper and calamansi juice for
about 5-10 minutes.
2. Coat chicken in flour, dip in egg, dredge in breadcrumbs
and deep fry until it is golden brown










Ingredients:

1/2 Chicken Breast Fillet
1 Slice Ham
1 Stripped Cheese
1/4 tsp. Salt
Dash of Pepper

For Coating:

Flour
Egg
Breadcrumbs

Procedure:

1. Marinate chicken in salt, pepper for 5 mins.
2. Lay chicken fillet, top ham and cheese and roll
3. Coat in flour, dip in egg, dredge in breadcrumbs
an deep fry until it is golden brown.








Ingredients:

Chicken Wings
1 tsp. Salt
1 tsp. Calamansi Juice
Dash of Pepper
Oil for Deep Frying

For Coating:

1/2 Cup Flour
1 Egg
1/2 Cup Breadcrumbs

Procedure:

1. Make the chicken wings like a lollipop
2. Marinate it with salt, calamansi juice, pepper for 15mins.
an set aside
3. Coat in flour, dip in egg, dredge in breadcrumbs and deep fry









Ingredients:

Squid slice into ring
Salt
Pepper
Butter

Procedure:

1. Melt butter in the pan
2. Saute the squid until it is cook

Squid Fritters Recipe











Ingredients:

Squid cut into ring
Dash of salt
Dash of pepper
Calamansi Juice

For Coating:

Flour
Egg
Breadcrumbs

Procedure:

1. Marinate squid into salt, pepper and calamansi juice for about 15 minutes and set aside.
2. Coat the squid into flour,Dip in egg and Dredge in breadcrumbs.
3. Deep fry until it is golden brown.

Commercial Cooking 101

This training was conducted by the Technical Education and Skills Development Authority (TESDA) under the project of President Gloria Macapagal Arroyo (Phils.)

I will share to you all the recipes, techniques and standard operating procedure how to prepare different menus. This include Hot Kitchen, Cold Kitchen, Baking and Pastry.

Hope you can get new ideas in cooking and come back for more........



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